Sarah Woodward

Favorite music:

I love dipping my toe in the waters of all genres. You can find me head-banging to EDM computer noises or totally immersed in Vivaldi. And I’ll always always always turn up the volume on a throwbacks playlist. 

Why bulldog?

It’s an incredible place to lead classes because bulldog is so available and welcoming to everyone. I love seeing different types of yogis in the studio. The upbeat music and the creative flows promise a fun experience, whether I’m at the front of the room or on my mat. 

Fun fact:

I was a gymnast for nearly ten years, and while I can’t hold my foot behind my head anymore, you’ll see me walking on my hands more often than on my feet! I like to brag that I can teach anyone to do a headstand 🙂 

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