Our Classes

Activate

Set to calm yet energetic music (in true bulldog style), Activate allows your to work your entire body in a dynamic “slow flow” class.

Invigorate

This is your whole body workout for the day. Invigorate is a quick moving “power flow” class…it’s ambitious, stimulating and pretty darn aerobic.

Exhilarate

Exhilarate is our Invigorate Class “dialed up” for an extra cardio and strengthening challenge.

Activate

Set to calm yet energetic music (in true bulldog style), Activate allows you to work your entire body in a dynamic “slow flow” class.
Preview Class

Invigorate

This is your whole body workout for the day. Invigorate is a quick moving “power flow” class…it’s ambitious, stimulating and pretty darn aerobic.
Preview Class

Exhilarate

Exhilarate is our Invigorate Class “dialed up” for an extra cardio and strengthening challenge.
Preview Class

Bulldog is my happy place! You get an amazing workout, the music never disappoints, and they encourage you to push yourself to new limits.
Marissa, one happy bulldoger

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