Our Yoga Classes
Activate
Dynamic slow flow yoga class set to calm yet energetic music. Beginner-friendly, full body workout that builds strength and improves flexibility.
Invigorate
Power flow yoga class that is ambitious, stimulating and aerobic. A whole body workout with quick-moving sequences and high energy.
Yoga Sculpt
Total body workout using light weights on your mat in yoga poses. Builds lean muscle, burns calories, and combines yoga with strength training.