Bulldog Yoga is excited to welcome The Journey 200-hour Fall 2022 Yoga Teacher Training
A Yoga Alliance Certified Training
THE JOURNEY 200, certified by Yoga Alliance, is an invitation for students and practitioners of all levels, backgrounds, and ages to engage in the conversation, practice and teaching of Yoga. Teacher training is an opportunity to dive deeper into your own personal growth and your love of all things yoga, or to become a yoga teacher. Co-leaders Allison Sobel, with over 15 years of teacher training experience and Michelle Baldino, with over 10 years of teaching and training experience are supported by Nikki Rowinski, Patty O’Neill and Kelly Bergh to create a solid foundation on how to teach yoga in a supportive environment to build your confidence as a yoga teacher.
You do not need to want to teach in order to enjoy and grow through this program. Of course, if you want to teach, you’ll be ready to go with our two class templates! We ask that students have at least one year of regular practice experience before joining the group to ensure that everyone gets the most out of the program as possible.
Course Summary
Dates and Times
October 6th 2022Â – January 28th 2023
Monday and Thursday
Evenings 5:30pm-8:00pm
Friday Evenings 5:00pm-7:45pm
Saturdays 9:00am-4:00pm
Sundays 9:00am-3:00pm
Location
This training will be hosted at Bulldog Yoga Villanova, PA 775 Lancaster Ave #130, Villanova, PA 19085
Curriculum Covers
- The Art of Teaching & Taking the Seat of a Teacher
- Yoga Anatomy
- Philosophy including many traditional texts
- Proper Alignment Techniques
- Yoga Clinics
- Hands on Assists and Adjustments
- Therapeutics
- Meditation and Journaling
- Breathwork
- Sequencing and Theming Your Class
- 2 Specific Class Templates so you can start teaching right away
- Conscious communication skills
- Professional Practice & Ethics
- Variations, Modifications and Contraindications
- Teaching Yoga to Beginners
Fall 2022 Training Dates
Meets on Mondays and Thursday Evenings and Weekends
Specific weekends
October
7, 8, 9
October
21, 22, 23
November
4, 5, 6
November
18, 19, 20
December
2, 3, 4
December
16, 17, 18
January
6, 7, 8
January (graduation celebration)
27 & 28
Specific Mondays and Thursdays
October
6 (kick-off), 13, 17, 27
November
3, 7, 10, 14, 17, 28
December
8, 12, 22
January
5, 12, 16
How to sign up?
- Download signup form
- Fill out and mail or hand deliver sign up form
- Submit payment via payment options below
(check, cash, venmo)
Fall 2022 Training Investment
Early Bird Enrollment
Must be paid in full
$2500 until September 2, 2022
Fall Tuition after 9/2/2022
Payment plans available
$2850
Deposit to hold your spot
$500 non-refundable
Payment can be made via Cash, Check or Venmo @Michelle-Baldino
Have questions or want more information?
Please email Allison Sobel at [email protected] or Michelle Baldino at [email protected]
REQUIRED TEXTS
- Light On Life by B.K.S. Iyengar
- Bhagavad Gita – A New Translation by Stephen Mitchell
- Radical Acceptance: Embracing Your Life with the Heart of a Buddha – Tara Brach
- Scientific Keys Volume 1 The Key Muscles of Yoga by Ray Long MD
- The Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement by Kelly Solloway, Samantha Stutzman (Illustrator)
- Hatha Yoga Illustrated by Martin Kirk, Brooke Boon, & Daniel DiTuro
RECOMMENDED TEXTS
- Light On Yoga by B.K.S. Iyengar
- The Wheels of Life by Anodea Judith
FACILITATORS
- Allison Sobel, Lead Trainer - E-RYT® 500, YACEP®
- Michelle Baldino, Lead Trainer - E-RYT® 500, YACEP®
- Nikki Rowinski, Facilitator - E-RYT® 200, YACEP®
- Patty O'Neill, Facilitator - RYT® 200
- Kelly Bergh, Facilitator - RYT® 200
- Adam Sobel, M.D. - Anatomy Facilitator
- Bulldog Yoga Teaching Staff - Approved teachers for the 20 Additional Yoga Classes
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