You ain't ever seen yoga classes like this before...
Join the bulldog pack. Get fit & flexy - with no intimidation.
Why Bulldog?
Does this sound like you?
“I tried yoga but I find it slow and it left me still wanting a cardio workout” or “I tried yoga but I found it intimidating”?
If you answered “yes”, then you’re a Bulldog!
Get fit, get strong, get flexible and have some fun. Enjoy yourself!
When we mix the brain benefits of music with the body benefits of yoga classes- as only Bulldog can do – POW!!! – we just handed you the keys to your new castle!

Activate
Set to calm yet energetic music (in true bulldog style), Activate allows you to work your entire body in a dynamic "slow flow" yoga class.

Invigorate
This is your whole body workout for the day. Invigorate is a quick moving “power flow” yoga class...it’s ambitious, stimulating and pretty darn aerobic.

Exhilarate
Exhilarate is our Invigorate Class “dialed up” for an extra cardio and strengthening challenge.

Bulldog Basics
Whether you’re new to yoga or looking for a refresher, bulldog basics is the perfect way to start getting your bulldog on.
Activate
Set to calm yet energetic music (in true bulldog style), Activate allows you to work your entire body in a dynamic “slow flow” yoga class.
Invigorate
This is your whole body workout for the day. Invigorate is a quick moving “power flow” yoga class...it’s ambitious, stimulating and pretty darn aerobic.
Exhilarate
Exhilarate is our Invigorate Class “dialed up” for an extra cardio and strengthening challenge.
Bulldog Basics
Whether you’re new to yoga or looking for a refresher, bulldog basics is the perfect way to start getting your bulldog on.
