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My radio presets range from coffee shop vibes (think Ray LaMontagne and Maggie Rogers) to top 40 (sup, Taylor Swift, fans!) to soft rock (I love me some Mumford & Sons and Mt. Joy). But let’s get real — I usually obsess over one song at a time, then play it over and over again until I find my new obsession!
bulldog yoga offers a full body workout. It’s a lot of fun with upbeat music, positive vibes and there’s also something magical that happens in the studio that makes you feel confident to try anything.
I’m a retired Villanova cheerleader and former assistant coach for the cheerleading and mascot program there. Go Cats!