Joy + all the feels…this is #bulldogstrong …this is #bulldogyoga We bulldogs take risks, work to keep our body and brain healthy, and don’t take ourselves too seriously.
Author: Alli
bulldog yoga – I AM EMPOWERED
Look within, send it out. Be #bulldogstrong. Be empowered to enjoy the ride and notice the little things that make our world special.
bulldog yoga – I AM RELENTLESS
Unbreakable strength. A bulldog is someone who knows, goes, and shows the way. Set your goals!
bulldogyoga – Sweat It Out
We bulldogs take risks, work to keep our body and brain healthy, and don’t take ourselves too seriously. We seize the day…and we sweat!
bulldog yoga – Invigorate with Tessa
Look no further…this is your whole-body workout for the day.
Invigorate is ambitious, stimulating and pretty darn aerobic.  Your blood (and sweat!) will flow as we move you through a “power” class set to great music.
Yes, it’s ok to sing along :).
bulldog yoga – Invigorate with Katy
Look no further…this is your whole-body workout for the day.
Invigorate is ambitious, stimulating and pretty darn aerobic.  Your blood (and sweat!) will flow as we move you through a “power” class set to great music.
Yes, it’s ok to sing along :).
bulldog yoga – Exhilarate with Jenny
Exhilarate is our Invigorate Class “dialed up” for an extra cardio and strengthening challenge. We combine our unique style of dynamic, fitness-oriented yoga with plyometrics and resistance band training.
This one will kick your butt…which we all need sometimes!
bulldog yoga – Activate with Caitlin
Set to calm yet energetic music (in true bulldog style), Activate allows you to work your entire body in a dynamic “slow flow” class.
On your high-energy days, deepen the poses to feel the burn (yep…some days you gotta push!).