Living the #bulldogstrong + RESOLUTE Way

We’re hardly the first to say that yoga builds physical strength. Studies have proven the positive effects of a regular yoga practice, and the fitness and medical communities have come on board, too. To them we say, “Welcome! We’ve been waiting for you!¬†Have you noticed how fit we are?” Anyone who’s held a chair pose or high plank for an extended period¬†knows just how much yoga engages your muscles and builds your strength.

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At bulldog, we try every day to take an¬†extra step beyond just¬†being “strong.” #bulldogstrong is its own kind of power, and our amazing community practices¬†it both in and out of the yoga studio. Here’s how we¬†can all work on living the #bulldogstrong way:

…by taking risks of all sizes that allow us¬†to live¬†above our¬†fears (experimenting with a challenging new workout? no sweat. sky diving? we’ve¬†got this!)

…by showing up for ourselves¬†and others ‚ÄĒ on the yoga mat, at the office,¬†visiting with family, or even at happy hour with friends!

…by being¬†vulnerable¬†with loved ones so we¬†can improve¬†our relationships with them¬†(and even with ourselves!)

…by having confidence¬†in what makes us who¬†we are (who wants to blend in?)

…by¬†looking at the world with a positive and loving perspective

We want to be¬†RESOLUTE in our¬†pursuit of bulldog-style strength ‚ÄĒ to follow our dreams¬†purposefully, persistently, tenaciously, and¬†unshakably¬†(even when our¬†muscles are shaking at the end of an intense yoga class!). As¬†a bulldog family, we can support each other’s journeys toward becoming #bulldogstrong, which makes it¬†that much easier to be RESOLUTE¬†along the way.

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Coming soon on the blog, we’ll be featuring members of our community who are being RESOLUTE and living #bulldogstrong. Do you or someone you know have a story to share? We’d love to hear it! Send us an e-mail at [email protected].¬†

 

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